By on January 8, 2010
Are you still cycling in the snow and icy conditions? Not easy is it! Have you wiped out yet? Was your crash spectacular! It’s amazing how often biking accidents are self induced. Whether through riding too fast or not paying attention. I would love to be able to say that all mine have been someone else fault. The bad car driver or another cyclist touching my wheel.
Posted in Articles | Tagged bicycle accident, bicycle accident statistics, bicycle accidents, bicycle car accident, bicycle injury, bicycle training, bike ride training, bike training, bikes training, biking accident, biking training, cycle accident, cycle accidents, cycle and fitness, cycle crash, cycle crashes, cycle fitness, cycle training, cycling accident, cycling accidents, cycling and fitness, cycling cadence, cycling coach, cycling crash, cycling crashes, cycling endurance, cycling exercise, cycling fitness, cycling for fitness, Cycling Training, cycling training program, cycling workout, cycling workouts, cyclist training, exercise bike training, indoor cycling, indoor cycling training, life fitness cycle, mountain bike accidents, mountain bike training, road bike training, training biking, training for cycling, training for cyclists, training program cycling |
By on January 7, 2010
Cycle training is best done with a clear purpose. When we have a clear reason and objective in mind it is so much easier to summon the will power and commitment to do the necessary training.Cycling Challenge 2010. I’m looking for one. Can you help me?
Posted in Articles | Tagged bicycle training, bike challenge, bike ride training, bike training, bikes training, biking training, charity challenge, cycle and fitness, cycle challenge, cycle fitness, cycle training, cycling and fitness, cycling audax, cycling cadence, cycling challenge, cycling charity, cycling coach, cycling endurance, cycling europe, cycling events, cycling exercise, cycling fitness, cycling for fitness, cycling marathon, cycling mtb, cycling sponsorship, Cycling Training, cycling training program, cycling trek, cycling vacation, cycling workout, cycling workouts, cyclist training, events challenge, exercise bike training, fundraising challenge, indoor cycling, indoor cycling training, life fitness cycle, mountain bike challenge, mountain bike training, mtb challenge, race challenge, road bike training, tour challenge, tour cycling, tour of cycling, training biking, training for cycling, training for cyclists, training program cycling |
By on January 7, 2010
Cycling in the snow is no fun at all. Turbo training indoors is not much better. So I’m inviting everyone today to take a flight of fancy and proposing a question about dream cycling tour destinations! If you could wave your magic want, right now. Where would you like to be bicycling and doing your cycling training…….?
Posted in Articles | Tagged bicycle tour, bicycle touring, bicycle training, bike ride training, bike touring, bike training, bikes training, biking training, cycle and fitness, cycle fitness, cycle tour, cycle tour 2009, cycle tour 2010, cycle tour britain, cycle tour france, cycle touring, cycle touring france, cycle touring in france, cycle tours, cycle training, cycling and fitness, cycling cadence, cycling coach, cycling endurance, cycling exercise, cycling fitness, cycling for fitness, cycling tour, cycling tours, Cycling Training, cycling training program, cycling workout, cycling workouts, cyclist training, europe bicycle, exercise bike training, indoor cycling, indoor cycling training, life fitness cycle, mountain bike training, road bike training, touring bicycles, touring cycles, touring cycling, training biking, training for cycling, training for cyclists, training program cycling |
By on January 6, 2010
Are you getting the cycling and fitness results you want? It’s tough making changes in our lives even when the outcome is something we really want. Sometimes what’s needed is a kick up the behind. Other times we need to feel inspired to lift our game, to reach for the stars and follow our dreams.
Posted in Articles, Cycling Training | Tagged 100 mile bike 2010, bicycle hero, bicycle training, bike hero, bike heroes, bike ride training, bike training, bikes training, biking training, century training, cycle and fitness, cycle fitness, cycle hero, cycle training, cycling and fitness, cycling cadence, cycling coach, cycling endurance, cycling exercise, cycling fitness, cycling for fitness, cycling hero, cycling heroes, Cycling Training, cycling training program, cycling workout, cycling workouts, cyclist training, exercise bike training, hero, hero bicycles, heroes, indoor cycling, indoor cycling training, life fitness cycle, mountain bike training, road bike training, the hero cycle, training biking, training for cycling, training for cyclists, training program cycling |
By on January 5, 2010
Are you suffering cycling knee pain or soreness when you cycle? Have you got a knee injury that is limiting your performance on the bike? You are not alone! This article will explain what I have learnt over the last few years while treating my own knee injuries! It identifies common causes and proposes some solutions.
Posted in Articles, Cycling Training | Tagged bicycle training, bike knee pain, bike ride training, bike training, bikes training, biking training, cycle and fitness, cycle fitness, cycle training, cycling and fitness, cycling cadence, cycling coach, cycling endurance, cycling exercise, cycling fitness, cycling for fitness, cycling knee injuries, cycling knee injury, cycling knee pain, cycling knees, Cycling Training, cycling training program, cycling workout, cycling workouts, cyclist training, exercise bike training, hip knee pain, indoor cycling, indoor cycling training, inner knee pain, knee cycling knee problems, knee injuries, knee injury, knee leg pain, knee pain biking, knee soreness cycling, knee swelling, life fitness cycle, mountain bike training, pain behind the knee, road bike training, swollen knee, training biking, training for cycling, training for cyclists, training program cycling |
By on January 4, 2010
How is your cycling training? Are you struggling with motivation after the holiday? Maybe like me you have done no cycle riding for 2 weeks or so. I cant promise a quick fix or instant route back to fitness. But this article outlines some ideas for getting back in the saddle.
Posted in Articles | Tagged bicycle training, bike ride training, bike training, bikes training, biking training, cycle and fitness, cycle fitness, cycle training, cycling and fitness, cycling cadence, cycling coach, cycling endurance, cycling exercise, cycling fitness, cycling for fitness, Cycling Training, cycling training program, cycling workout, cycling workouts, cyclist training, exercise bike training, indoor cycling, indoor cycling training, life fitness cycle, mountain bike training, road bike training, training biking, training for cycling, training for cyclists, training program cycling |
By on December 18, 2009
Are you looking for a help and tips on bike maintenance. Are you struggling with bike repairs and general bicycle maintenance?
This amazing bike repair manual will answer your questions and it’s free.The bike maintenance manual gives you a complete course and covers tools and maintenance terminology. It then goes into detail on bicycle wheels and tires, your bikes brakes, derailleur, chain maintenance, pedals, seat and other adjustments. And a final section covers accessories. Applicable to both road bike maintenance and mountain bike maintenance.
Posted in Cycling Training | Tagged bicycle maintenance, bicycle training, bike maintenance, bike maintenance and repair, bike maintenance book, bike maintenance chain, bike maintenance course, bike maintenance manual, bike repair, bike repair and maintenance, bike service, bikes maintenance, bikes training, biking training, chain maintenance, cycle training, cycling and fitness, cycling cadence, cycling exercise, cycling for fitness, cycling workouts, cyclist training, indoor cycling training, life fitness cycle, mountain bike maintenance, mountain bike maintenance manual, mountain bike training, road bike maintenance, training biking, training program cycling