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If you keep an active cycling, fitness, coaching or travel blog, just email me with your URL (lukebream “at” 100milebike.com) and put a link back to 100MileBike.com.

cycling for fitness provides a resource for er um ‘people of a certain age’ or those looking to get fit, lose weight! Written by long time cyclist Dave Whitworth. You should check it out..

www.kanbike.org

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This is really a nice article that shows the importance of cycling in fitness. I also feel that cycling plays a very vital role in fitness. It is a very easy exercise that burns the fat in our body. Through this, our whole blood circulates inside our body.
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