Latest Articles

• Is your cycling commute helping you to lose weight?
  " Are you a cycle commuter wanting to lose weight? Is your daily ride to and from work helping you to lose weight and if so ..." Read More
• Winter cycling Video tips for losing weight on your bike
  " Winter cycling to lose weight is hard. There are so many factors conspiring against your training. From shorter daylight hours through to cold, rain ..." Read More
• What would Al Pacino say to these 2 cyclists training for a charity bike ride?
  "Cyclist #1 is training for a charity bike ride of 100 miles. After 4 weeks his progress is slowing and his motivation and enthusiasm is ..." Read More
• What can Sesame Street teach us about cycling fitness training?
  "Building your cycling fitness need not to be hard or a real effort. Find a routine that works for you and stick to it. Being ..." Read More
• Does your cycling training lack direction? Frank Schleck has the answer for you
  "Understanding your cycling goals and fitness objectives is critical to achieving success. If you lack direction or purpose then the wheels will come off your ..." Read More
• Comedian Lee Evans shows you how willpower has made him a cycling legend
  "How strong is your will power? How committed are you to achieving your cycling goals? Are you prepared to sacrifice? Are you prepared to do ..." Read More
• Donald Trump, billionaire property developer and now your cycling coach!
  " Today is a great day. I have published my first cycling eBook. You can download it for FREE. It is called Think Big and Kick ..." Read More
• This is one charity cycle ride you DON'T want to miss out on
  "This is a guest post by Rica Mendes. She is a coaching client of mine and is organising a charity ride May Angels Lead Us ..." Read More
• On you daily cycle to work, has this happened to you?
  "Cycling to work everyday can be a pleasure and a pain. Sometimes though it provides a great form of entertainment. Especially if you have a ..." Read More
• A spectacular bicycle accident in the French Alps!
  "Are you still cycling in the snow and icy conditions? Not easy is it! Have you wiped out yet? Was your crash spectacular! Chatting to a ..." Read More