- Ride a Century
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Ride a Century
If your training for a century ride then this FREE eBook is a must read. It’s packed full with training tips and step-by-step instructions to guarentee success and a fast time.
Benefits:
- Step-by-step advice
- Covering all aspects of training for a century ride
- Suitable for beginner to advanced levels
- About the Author
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About the Author:
With 20 years endurance cycling experience Peter Jones has raced and toured all over the world.
Peter’s first century bike ride was in 1990 and he has been training novice and expert riders for the last 10 years.
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- What’s Inside?
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What’s Inside?
This FREE eBOOK is packed with some seriously kick-ass advice. Ideas, tips and suggestions that you can implement quickly and easily. Helping you ride a century.
- Get Started
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Get started
Century Ride
- 45 Pages, split into 23 chapters
- Nutrition For Cycling a Century
- Kit & Equipment advice
Ride a Century
- Detailed program for older riders
- Tips and tricks building speed and endurance
- and….lets not forget…It’s FREE !
DOWNLOAD today and experience the full power of this Century Bike Training eBook
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Century Ride
Ride a Century
Century Bike Training
Century Ride
If your training for your first century ride then this ebook will really help with putting together your program. It’s full of simple, common sense advice that will help you finish your event.”
Ride a Century
I chose to ride a century to celebrate my 50th birthday. The training was hard but easy to follow and I succesfully completed mt first one after 3 months training. I had’nt ridden my bike in years so it felt great and to top it all I lost 10kg along the way”
Century Training
Century training does not have to be all that hard. The key principle is to gradually increase the mileage of your longest ride. Be careful about overtraining as this is one of the most common mistake of many aspiring cyclists.”
Century Ride
A century ride is one of the great individual cycling tests. A classic distance and one that will leave you tired but feeling proud. Events can be found throughout the country so don’t feel that you have to ride alone.”
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Century Ride
Ride a Century
Century Bike Training
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