By on January 18, 2010
Cycling training programs need to be designed for the specific outcome that you are looking to achieve. One of the most important times of year is winter training which you may have to do indoors depending upon the weather.
During the winter your training objective is to build your base training cycling. This cycling video details why base training is so important for a cyclist. Going into detail about muscle memory and training schedules.
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Luke Bream
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Cycling training programs need to be designed for the specific outcome that you are looking to achieve. One of the most important times of year is winter training which you may have to do indoors depending upon the weather. 
